ZEPU-QS3 Hip flexor stretch trainer
Stretching Training S我讀ystem
ZEPU-QS3 Hip flexor s暗來tretch trainer
Stretching Training System
ZEPU-QS3 Hip flexor stretch trainer站友
Training effect
training effect
1. Stretching sites: p了商soas major, iliopsoas, rectus fe報吧moris, tensor fascia lata, gluteus m購火inimus and gluteus m他筆edius, sartorius, adduc著要tor brevis and adductor 跳好longus, pubis, g爸制racilis ;
2. TCM Meridians: Liver Meridian 長數of Foot Jueyin, Gallblad放秒der Meridian of Foot Shaoya書如ng, Kidney Meridian of Fo她和ot Shaoyin, Spleen Meridian of Foot 海技Taiyin, Stomach M場朋eridian of Foot Yangming;
3. It can improve the symp輛看toms of low back pai她靜n, femoral head necrosis, kn金嗎ee joint pain, gluteal muscl水照e pain, and lateral 間嗎leg pain.
Stretching Training Sys少了tem——mechanical passive dra為是fting
Use equipment to stretch and lengthen件空 the contracted or 森化contracted soft tiss服快ue, and perform 麗現movements that sli店鐘ghtly exceed the resistance of th外店e tissue and the range of motion of the放在 joint, so that the soft有章 tissue around the join從事t can regain extensibility, redu時通ce muscle tension, and improv線鄉e or restore the range of motion of睡靜 the joint.
Stretching training is m問兒ainly aimed at conditi美農oning and improvin有說g the fascia. Stretching trainin你事g benefits from the ancient health 道拿care concept of "妹和one inch of tendon lengthen輛嗎ing and ten years of life extension內市". Properly stretching器睡 the body can help to clea事作r the meridians, promot嗎上e the circulation of Qi and blood但空, and adjust the b木路alance of Yin and Yang of the viscera場兵. Lajin softens西道 the tendons and resets慢上 the dislocation 船技on the spine, so分雜 that "the bones are s慢公traightened and the tendon放員s are soft, and th機好e qi and blood flow sp市窗ontaneously", so the pain, numbnes用吧s, swelling and other symptoms of the醫資 waist, knees, limb快空s and other parts of the body飛我 are eliminated and allevi也刀ated.
Stretching training trea區水tment mechanism
When the muscle is stretched rapi他西dly, the muscle spindle 多計is excited, stimulates the affer女公ent nerve fibers, and現畫 increases muscle tension;
When the muscle is continuously stretch上去ed, the Golgi tendon is 笑高excited, triggering an inhibito電小ry response, reducing musc從花le tension, relaxing the mus愛家cle, and lengthenin小他g it;
Stretching training can change the bala月校nce of the autonomic nervous sy得科stem - during st拍是retching training, the excitabili多視ty of the sympathetic n友身ervous system increases; af國呢ter stretching training, the笑開 excitability of the sympatheti日美c nervous system decreases rapidly,她街 while the excitabilit計坐y of the parasympathe離廠tic nervous system increases rapidly,紅工 especially The modulation of the 很慢vagus nerve is enhanced after trai醫是ning.
Indications
Indications
■ Suitable for str理快etching of shorten男錯ed and contracted tissues, such 件用as periarthritis of the shoulder算技 and arthritis of various cause放冷s (rheumatoid arthritis, osteoarthritis還光, ankylosing spondyliti腦文s);
■ Prevent the formation of上藍 structural deformities such as w鐘唱eakening of muscle strength and s這通hortening of correspondi通訊ng tissues due to immobilization河知, immobilization, 校遠and apraxia. Such as fractur答短es, tendon injury a人又fter immobilizati答廠on or immobilization, peripheral ne身冷uritis or contracture caused by apraxia金用 of muscle weakness caused by per有現ipheral nerve injury;
■ In patients with central neurop得購athy or injury, muscle spasms or cont這去ractures due to abnormally increased m如木uscle tone. Such 讀答as cerebrovascular accident, p理問ediatric cerebral palsy, spinal cord i書輛njury, abnormal muscl報拿e tension contracture caused b銀爸y craniocerebral injury.
■ Stretching before and after p會山hysical exercise to prevent mu知爸sculoskeletal injury and relie多來ve muscle pain after exerc相公ise.
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No. 188, Gaoxin 1st Road, 草海Gaomi hi tech Industrial Development Zo時醫ne, Shandong Province
Room 301, building 111, No. 1, Ch不們angcheng South Road, Chengyan藍算g District, Qingdao, Sha習好ndong